May 20, 2017

Pregnancy can be a beautiful time for a woman and it can also be a horribly uncomfortable time. Every woman has a different experience throughout her own pregnancy, labor and postpartum journey, but one thing is certain for all women: your body changes. These changes a...

April 16, 2017

Craniosacral therapy is a gentle massage technique that works to release restrictions around the spinal cord which directly affects the functioning of the autonomic nervous system (consisting of sympathetic and parasympathetic systems). As we put our body through day t...

March 13, 2017

I love when I get clients who have just been traveling. Whether they were out of the country for 6 months or just have frequent business trips to LA, travelers are some of my favorite clients. Coincidentally, in the world of massage you end up with waves of clients tha...

February 6, 2017

Let me tell you a secret about being a massage therapist, we don’t care what type of session you booked! This might sound neglectful or rude, but let me explain what I mean.

The simple reason begins with the fact that our bodies are intricate and unique structures. Each...

January 1, 2017

The biggest mistake most massage clients make is that they tend to book a session once they are in serious discomfort or pain. The second biggest mistake is that clients wait too long to book a follow up (re: waiting until they feel discomfort or pain). This does not m...

December 3, 2016

Maybe you’ve heard of the term ‘rest and digest’, maybe you haven’t. Let me take some time to explain what this term means and how massage can help you survive the holidays.

During the holidays we are typically over-eating, worrying about end-of-year projects, spending...

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